Guiding you home
Practices, Sessions and Experiences for
Healing | Embodiment | Feminine | Sacred Sexual - Arts
“Mind-body integration is more than a personal health strategy. It is a movement of consciousness that can change the world.”
Sick of feeling drained and overwhelmed
by the outside world?
Are you ready to prioritize your health, healing
and personal empowerment?
Desire to feel more connected,
confident and energized in your body?
~~~~~~~~~~
Transform your life
with experiences, support and tools
from Lalita of Integrated Form
Book a 1:1 session,
Attend a live class in Key West, Florida
or book a FREE Wellness call today!
physical | spiritual | energetic | sexual
Healing, Education and Empowerment
“She is the best of the best! She is a true healer who deeply understands the body and the spirit. After every session with her I feel renewed, relaxed and restored. Her presence and touch are magical. She’s the real deal- a true gem!” — Saron H.
Ready to Transform Your Mind and Heal Your Body?
In this valuable guide you will learn:
How to manifest a healthier, stronger body.
Breathing exercises to calm nerves and heal.
Ways to accelerate your healing without spending a dime.
Practical tips for improving the energy of your bedroom, office, and living space.
The root of common health problems and how you can alleviate your discomfort.
Hi, I’m Lalita - Born as Natalie Pierson
It is my honor and pleasure to guide and support you through this immense time of TRANSFORMATION & AWAKENING.
Everything that I have to offer and share with you is a product of devoting myself to 12+ years of training, certifying and is wisdom from direct life experiences.
Perhaps like me, you have had a past of negative self talk and have prioritized others over yourself.
You are most likely an energetically ‘sensitive being’ that has doubted yourself, and feel disconnected from your light and power.
Ultimately you are no longer satisfied accepting the way you feel in your body and/or relationships. Congratulations. It takes courage to say YES! I’M READY TO GROW!
If you have found your way here, Welcome and Namaste!
Please, book a free wellness consultation below, or check out my latest classes or one on one sessions.
I look forward to aligning with you, and supporting you on your healing and transformational journey. You are worth it! Your happiness and health matters!
Big squeeze,
Love Lalita
“As Commissioner of one of the largest amateur sports leagues in NYC, the Corporate Athletic League & Play Big Apple, it is very important for me to not only be physically fit, but also spiritually fit. She provides this and more. She is a one stop healer/trainer. Not only is she proficient in weight & aerobic training, she also provides energy work-yoga-meditation-& nutrition advice…I feel 500% better in my body, I highly recommend Natalie Pierson!”
— STEVE FRENCHMAN, NYC
The overall aim is at releasing tension & holding in the physical body, and then balancing the life energy for optimal and unobstructed flow.
This session is customized based on your needs and applies different qualities & depth of touch, with stretching to balance the elements within the body.
Natalie is certified in Thai Massage, Reiki Master, Polarity Therapy, Theta Healing, and trained in other Healing and Shamanic Arts.